Como music relax china você pode economizar tempo, esforço e dinheiro.

Consider these tips when curating your own sleep-inducing playlist, and make music part of your relaxing sleep environment.

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Other studies show that background music with lyrics can affect worker attention. Listening to music with lyrics was more likely to cause distraction and problems with concentration. Working memory and reading comprehension also get worse, leading to trouble understanding what you're reading. ‌

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How does this help you study? Well, if you struggle to make sense of new material, listening to music could make this process easier.

This effect was greater than the Mozart effect, and researchers suggested it was because young people like pop music better than classical. ‌

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Avoid music with lyrics. Any music that has lyrics chill music relax in a language you understand will probably prove more distracting than helpful.

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